Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/24 | 21:35 | 5,007m | 2:09.3 | SkiErg | View workout | |
| 08/23/24 | 13:13 | 3,011m | 2:11.8 | SkiErg | View workout | |
| 08/23/24 | 22:38 | 10,035m | 2:15.4 | BikeErg | View workout | |
| 08/23/24 | 17:28 | 4,062m | 2:09.0 | SkiErg | View workout | |
| 08/22/24 | 28:04 | 12,184m | 2:18.2 | BikeErg | View workout | |
| 08/22/24 | 30:00 | 8,047m | 1:51.8 | RowErg | View workout | |
| 08/21/24 | 22:16 | 10,100m | 2:12.3 | BikeErg | View workout | |
| 08/21/24 | 2:44 | 683m | 2:00.1 | SkiErg | View workout | |
| 08/21/24 | 42:00.0 | 10,000m | 2:06.0 | SkiErg | View workout | |
| 08/20/24 | 47:19 | 21,375m | 2:12.8 | BikeErg | View workout | |
| 08/19/24 | 8:36 | 2,014m | 2:08.2 | SkiErg | View workout | |
| 08/19/24 | 54:26 | 25,050m | 2:10.3 | BikeErg | View workout | |
| 08/19/24 | 3:04.1 | 734m | 2:05.4 | SkiErg | View workout | |
| 08/18/24 | 15:23 | 6,746m | 2:16.9 | BikeErg | View workout | |
| 08/18/24 | 6:47 | 1,558m | 2:10.8 | SkiErg | View workout | |
| 08/18/24 | 33:05.8 | 15,182m | 2:10.7 | BikeErg | View workout | |
| 08/17/24 | 13:34 | 6,543m | 2:04.5 | BikeErg | View workout | |
| 08/17/24 | 11:03 | 2,565m | 2:09.3 | SkiErg | View workout | |
| 08/17/24 | 10000m | 42:18.8 | 2:06.9 | RowErg | View workout | |
| 08/16/24 | 13:50 | 3,235m | 2:08.2 | SkiErg | View workout | |
| 08/16/24 | 22:01 | 10,032m | 2:11.7 | BikeErg | View workout | |
| 08/15/24 | 42:29 | 10,005m | 2:07.4 | SkiErg | View workout | |
| 08/15/24 | 10:20 | 5,038m | 2:03.1 | BikeErg | View workout | |
| 08/15/24 | 10:50 | 5,039m | 2:09.1 | BikeErg | View workout | |
| 08/14/24 | 22:22 | 10,065m | 2:13.4 | BikeErg | View workout |