Richard Hayward 8:17 row
1,991
Meters
8:17.4
Time
2:04.9
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 124 |
August 24, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.4 | 1,991 | 2:04.9 | 180 | 918 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 8:17.4 | 790 | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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