Richard Hayward 42:29 SkiErg
10,005
Meters
42:29.9
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 39 |
| Stroke Count | 1685 |
| Drag Factor | 82 |
August 15, 2024 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.9 | 10,005 | 2:07.4 | 169 | 882 | 39 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 38 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 40 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 39 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 40 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 40 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 39 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 41 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 40 |
| 42:29.9 | 554 | 2:15.2 | 141 | 786 | 40 |
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Workout Graph
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