Richard Hayward 10:20 BikeErg
5,038
Meters
10:20.5
Time
2:03.1
Pace
162
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 66 |
| Revolution Count | 691 |
| Power/kg | 2.28 |
| Drag Factor | 131 |
August 15, 2024 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.5 | 5,038 | 2:03.1 | 187 | 944 | 66 |
| 5:00.0 | 2,397 | 2:05.1 | 179 | 914 | 66 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 68 |
| 10:20.5 | 151 | 2:15.7 | 140 | 781 | 65 |
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Workout Graph
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