Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/24 | 42:34 | 10,006m | 2:07.6 | RowErg | View workout | |
| 08/13/24 | 3:59 | 1,029m | 1:56.3 | RowErg | View workout | |
| 08/13/24 | 3:03 | 1,410m | 2:10.2 | BikeErg | View workout | |
| 08/13/24 | 4:08 | 1,878m | 2:12.5 | BikeErg | View workout | |
| 08/13/24 | 30:45 | 14,425m | 2:07.9 | BikeErg | View workout | |
| 08/12/24 | 31:32 | 14,040m | 2:14.7 | BikeErg | View workout | |
| 08/12/24 | 30:00 | 8,121m | 1:50.8 | RowErg | View workout | |
| 08/11/24 | 19:51 | 10,026m | 1:58.8 | BikeErg | View workout | |
| 08/11/24 | 11:53 | 2,781m | 2:08.2 | SkiErg | View workout | |
| 08/10/24 | 18:33 | 8,105m | 2:17.3 | BikeErg | View workout | |
| 08/10/24 | 19:32 | 4,524m | 2:09.5 | SkiErg | View workout | |
| 08/10/24 | v500m/1:00r...6 | 3,000m | 1:40.7 | RowErg | View workout | |
| 08/10/24 | 7:48 | 2,011m | 1:56.4 | RowErg | View workout | |
| 08/09/24 | 7:08 | 1,566m | 2:16.8 | SkiErg | View workout | |
| 08/09/24 | 18:32 | 8,169m | 2:16.2 | BikeErg | View workout | |
| 08/09/24 | 44:17 | 10,006m | 2:12.8 | SkiErg | View workout | |
| 08/08/24 | 17:02 | 4,011m | 2:07.4 | SkiErg | View workout | |
| 08/08/24 | 20:06 | 10,090m | 1:59.5 | BikeErg | View workout | |
| 08/08/24 | 10:38 | 2,504m | 2:07.4 | SkiErg | View workout | |
| 08/07/24 | 9:35 | 4,358m | 2:12.0 | BikeErg | View workout | |
| 08/07/24 | 6:39 | 1,572m | 2:07.1 | SkiErg | View workout | |
| 08/07/24 | 9:08 | 2,413m | 1:53.7 | SkiErg | View workout | |
| 08/07/24 | 20:38 | 5,490m | 1:52.7 | RowErg | View workout | |
| 08/07/24 | 17:54.3 | 4,519m | 1:58.8 | RowErg | View workout | |
| 08/06/24 | 15:06 | 6,710m | 2:15.1 | BikeErg | View workout |