Richard Hayward 18:33 BikeErg
8,105
Meters
18:33.6
Time
2:17.3
Pace
235
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 67 |
| Revolution Count | 1252 |
| Power/kg | 1.65 |
| Drag Factor | 92 |
August 10, 2024 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:33.6 | 8,105 | 2:17.3 | 135 | 764 | 67 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 66 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 67 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 69 |
| 18:33.6 | 1,560 | 2:16.9 | 136 | 769 | 68 |
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Workout Graph
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