Richard Hayward 11:53 SkiErg
2,781
Meters
11:53.5
Time
2:08.2
Pace
172
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 469 |
| Drag Factor | 76 |
August 11, 2024 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.5 | 2,781 | 2:08.2 | 166 | 870 | 39 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 40 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 39 |
| 11:53.5 | 439 | 2:09.2 | 162 | 857 | 40 |
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Workout Graph
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