Richard Hayward 19:32 SkiErg
4,524
Meters
19:32.1
Time
2:09.5
Pace
277
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 37 |
| Stroke Count | 730 |
| Drag Factor | 74 |
August 10, 2024 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.1 | 4,524 | 2:09.5 | 161 | 854 | 37 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 37 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 37 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 38 |
| 19:32.1 | 1,041 | 2:10.6 | 157 | 839 | 38 |
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Workout Graph
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