Richard Hayward 31:32 BikeErg
14,040
Meters
31:32.2
Time
2:14.7
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 66 |
| Revolution Count | 2085 |
| Power/kg | 1.74 |
| Drag Factor | 97 |
August 12, 2024 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:32.2 | 14,040 | 2:14.7 | 143 | 792 | 66 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 61 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 66 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 804 | 68 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 67 |
| 25:00.0 | 2,222 | 2:15.0 | 142 | 789 | 67 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 67 |
| 31:32.2 | 671 | 2:17.4 | 135 | 764 | 66 |
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Workout Graph
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