Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/24 | 2168m | 8:27.1 | 1:56.9 | RowErg | View workout | |
| 06/10/24 | 7:07 | 3,049m | 2:20.1 | BikeErg | View workout | |
| 06/10/24 | 8:32 | 2,038m | 2:05.7 | RowErg | View workout | |
| 06/10/24 | 8077m | 30:08.2 | 1:51.9 | RowErg | View workout | |
| 06/09/24 | 10:06 | 4,412m | 2:17.4 | BikeErg | View workout | |
| 06/09/24 | 16:35 | 7,422m | 2:14.1 | BikeErg | View workout | |
| 06/09/24 | 13:28 | 5,529m | 2:26.2 | BikeErg | View workout | |
| 06/08/24 | 16:25 | 7,079m | 2:19.2 | BikeErg | View workout | |
| 06/08/24 | 10022m | 39:47.0 | 1:59.0 | RowErg | View workout | |
| 06/07/24 | 10:56 | 5,063m | 2:09.7 | BikeErg | View workout | |
| 06/07/24 | 10:40 | 2,613m | 2:02.5 | SkiErg | View workout | |
| 06/07/24 | 21:56 | 10,010m | 2:11.5 | BikeErg | View workout | |
| 06/06/24 | 14:10 | 3,418m | 2:04.3 | SkiErg | View workout | |
| 06/05/24 | 18:55 | 5,072m | 1:51.9 | RowErg | View workout | |
| 06/04/24 | 4:19 | 1,018m | 2:07.6 | SkiErg | View workout | |
| 06/03/24 | 4:09 | 1,007m | 2:03.6 | SkiErg | View workout | |
| 06/03/24 | 10000m | 42:19.3 | 2:06.9 | RowErg | View workout | |
| 06/02/24 | 20:06 | 9,131m | 2:12.1 | BikeErg | View workout | |
| 06/01/24 | 18:00 | 8,038m | 2:14.4 | BikeErg | View workout | |
| 06/01/24 | 5:47 | 2,576m | 2:14.7 | BikeErg | View workout | |
| 05/27/24 | 10000m | 39:22.8 | 1:58.1 | RowErg | View workout | |
| 05/26/24 | 4:47 | 1,178m | 2:01.9 | RowErg | View workout | |
| 05/26/24 | v2:00/1:00r...2 | 1,321m | 1:44.8 | RowErg | View workout | |
| 05/26/24 | 12:03 | 3,022m | 1:59.6 | RowErg | View workout | |
| 05/25/24 | 8155m | 35:26.8 | 2:10.3 | RowErg | View workout |