Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/24 | 12:49 | 3,015m | 2:07.6 | SkiErg | View workout | |
| 07/07/24 | 42:56 | 10,130m | 2:07.1 | RowErg | View workout | |
| 07/06/24 | v1000m/1:23r...10 | 10,000m | 1:49.1 | RowErg | View workout | |
| 07/05/24 | 20:51 | 5,060m | 2:03.6 | SkiErg | View workout | |
| 07/05/24 | 22:11 | 10,109m | 2:11.7 | BikeErg | View workout | |
| 07/05/24 | 5:36 | 1,425m | 1:58.1 | RowErg | View workout | |
| 07/05/24 | 5:16 | 1,214m | 2:10.5 | RowErg | View workout | |
| 07/04/24 | 13:01 | 5,723m | 2:16.5 | BikeErg | View workout | |
| 07/04/24 | 22:01 | 5,543m | 1:59.2 | RowErg | View workout | |
| 07/03/24 | 12:24 | 3,004m | 2:03.9 | SkiErg | View workout | |
| 07/03/24 | 30:00 | 8,023m | 1:52.1 | RowErg | View workout | |
| 07/02/24 | 12:40 | 3,005m | 2:06.4 | SkiErg | View workout | |
| 07/02/24 | 1:00:03 | 14,172m | 2:07.1 | RowErg | View workout | |
| 06/30/24 | 10:48 | 5,044m | 2:08.4 | BikeErg | View workout | |
| 06/30/24 | 13:05 | 3,073m | 2:07.7 | RowErg | View workout | |
| 06/30/24 | 21:15 | 5,003m | 2:07.4 | RowErg | View workout | |
| 06/29/24 | 4:18 | 1,019m | 2:06.8 | SkiErg | View workout | |
| 06/29/24 | 10000m | 38:24.7 | 1:55.2 | RowErg | View workout | |
| 06/28/24 | 8:09 | 3,760m | 2:10.0 | BikeErg | View workout | |
| 06/28/24 | 30:00 | 8,053m | 1:51.7 | RowErg | View workout | |
| 06/28/24 | 4:12 | 1,016m | 2:04.0 | RowErg | View workout | |
| 06/27/24 | 9:09 | 3,887m | 2:21.4 | BikeErg | View workout | |
| 06/27/24 | 1:25 | 351m | 2:02.0 | SkiErg | View workout | |
| 06/27/24 | 12:20 | 3,009m | 2:03.0 | SkiErg | View workout | |
| 06/27/24 | 28:08 | 6,677m | 2:06.4 | SkiErg | View workout |