Richard Hayward 8027m row
8,027
Meters
30:08.5
Time
1:52.6
Pace
573
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 139 |
August 04, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 8,027 | 1:52.6 | 245 | 1142 | 23 |
| 7:36.3 | 2,000 | 1:54.0 | 236 | 1111 | 23 |
| 7:28.7 | 4,000 | 1:52.1 | 248 | 1153 | 23 |
| 7:25.7 | 6,000 | 1:51.4 | 253 | 1170 | 25 |
| 7:24.6 | 8,000 | 1:51.1 | 255 | 1177 | 25 |
| 0:07.7 | 8,027 | 2:22.5 | 121 | 715 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.