Richard Hayward 22:33 BikeErg
10,027
Meters
22:33.8
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 68 |
| Revolution Count | 1552 |
| Power/kg | 1.73 |
| Drag Factor | 92 |
July 28, 2024 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:33.8 | 10,027 | 2:15.0 | 142 | 789 | 68 |
| 5:00.0 | 2,149 | 2:19.5 | 129 | 742 | 66 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 70 |
| 15:00.0 | 2,174 | 2:17.9 | 133 | 758 | 67 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 70 |
| 22:33.8 | 1,175 | 2:10.8 | 156 | 837 | 71 |
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Workout Graph
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