Richard Hayward 20:06 BikeErg
10,099
Meters
20:06.4
Time
1:59.4
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Revolution Count | 1471 |
| Power/kg | 2.5 |
| Drag Factor | 109 |
July 29, 2024 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.4 | 10,099 | 1:59.4 | 205 | 1006 | 73 |
| 5:00.0 | 2,424 | 2:03.7 | 185 | 935 | 71 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 73 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 75 |
| 20:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 75 |
| 20:06.4 | 43 | 2:28.8 | 106 | 665 | 56 |
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Workout Graph
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