Richard Hayward 12:40 SkiErg
3,007
Meters
12:40.0
Time
2:06.3
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 36 |
| Stroke Count | 457 |
| Drag Factor | 100 |
August 04, 2024 08:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 3,007 | 2:06.3 | 173 | 896 | 36 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 35 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 37 |
| 12:40.0 | 624 | 2:08.2 | 166 | 871 | 36 |
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Workout Graph
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