Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/24 | 54:12 | 20,136m | 2:41.5 | BikeErg | View workout | |
| 05/10/24 | 13:18 | 3,205m | 2:04.5 | SkiErg | View workout | |
| 05/09/24 | 42:24 | 10,002m | 2:07.2 | RowErg | View workout | |
| 05/08/24 | 30:01 | 7,299m | 2:03.4 | RowErg | View workout | |
| 05/08/24 | 30:00 | 7,167m | 2:05.5 | RowErg | View workout | |
| 05/07/24 | 25:59 | 10,076m | 2:34.7 | BikeErg | View workout | |
| 05/07/24 | 10000m | 37:08.8 | 1:51.4 | RowErg | View workout | |
| 05/06/24 | 21:10 | 5,012m | 2:06.7 | SkiErg | View workout | |
| 05/06/24 | 21:07 | 5,011m | 2:06.4 | SkiErg | View workout | |
| 05/05/24 | 10000m | 38:30.1 | 1:55.5 | RowErg | View workout | |
| 05/04/24 | 20:25 | 5,005m | 2:02.3 | SkiErg | View workout | |
| 05/04/24 | 25:02 | 11,243m | 2:13.6 | BikeErg | View workout | |
| 05/03/24 | 17:13 | 4,060m | 2:07.2 | RowErg | View workout | |
| 05/03/24 | 5:42 | 1,289m | 2:12.9 | RowErg | View workout | |
| 05/03/24 | 22:22.3 | 5,356m | 2:05.3 | RowErg | View workout | |
| 05/02/24 | 8:25 | 2,021m | 2:04.9 | SkiErg | View workout | |
| 05/02/24 | 30:00 | 8,136m | 1:50.6 | RowErg | View workout | |
| 05/01/24 | 3600m | 14:21.3 | 1:59.6 | RowErg | View workout | |
| 05/01/24 | 6466m | 24:32.7 | 1:53.8 | RowErg | View workout | |
| 04/30/24 | 10000m | 43:36.8 | 2:10.8 | SkiErg | View workout | |
| 04/30/24 | 210m | 0:55.1 | 2:11.1 | SkiErg | View workout | |
| 04/28/24 | 6:21 | 1,437m | 2:12.6 | SkiErg | View workout | |
| 04/28/24 | 500m | 1:31.4 | 1:31.4 | RowErg | View workout | |
| 04/28/24 | 4:11 | 1,017m | 2:03.4 | SkiErg | View workout | |
| 04/27/24 | 5000m | 19:52.0 | 1:59.2 | SkiErg | View workout |