Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/24 | 5:42 | 1,289m | 2:12.9 | RowErg | View workout | |
| 05/03/24 | 22:22.3 | 5,356m | 2:05.3 | RowErg | View workout | |
| 05/02/24 | 8:25 | 2,021m | 2:04.9 | SkiErg | View workout | |
| 05/02/24 | 30:00 | 8,136m | 1:50.6 | RowErg | View workout | |
| 05/01/24 | 3600m | 14:21.3 | 1:59.6 | RowErg | View workout | |
| 05/01/24 | 6466m | 24:32.7 | 1:53.8 | RowErg | View workout | |
| 04/30/24 | 10000m | 43:36.8 | 2:10.8 | SkiErg | View workout | |
| 04/30/24 | 210m | 0:55.1 | 2:11.1 | SkiErg | View workout | |
| 04/28/24 | 6:21 | 1,437m | 2:12.6 | SkiErg | View workout | |
| 04/28/24 | 500m | 1:31.4 | 1:31.4 | RowErg | View workout | |
| 04/28/24 | 4:11 | 1,017m | 2:03.4 | SkiErg | View workout | |
| 04/27/24 | 5000m | 19:52.0 | 1:59.2 | SkiErg | View workout | |
| 04/27/24 | 20:46 | 10,022m | 2:04.4 | BikeErg | View workout | |
| 04/26/24 | 24:08 | 6,007m | 2:00.5 | RowErg | View workout | |
| 04/25/24 | 11:49 | 5,023m | 2:21.2 | BikeErg | View workout | |
| 04/25/24 | 10000m | 37:15.7 | 1:51.7 | RowErg | View workout | |
| 04/24/24 | 12:24 | 3,013m | 2:03.5 | SkiErg | View workout | |
| 04/24/24 | 35:59 | 16,021m | 2:14.7 | BikeErg | View workout | |
| 04/23/24 | 1:24 | 332m | 2:07.8 | RowErg | View workout | |
| 04/23/24 | 5000m | 18:15.7 | 1:49.5 | RowErg | View workout | |
| 04/22/24 | 10000m | 41:09.8 | 2:03.4 | SkiErg | View workout | |
| 04/21/24 | v500m/3:17r...5 | 2,500m | 1:53.7 | SkiErg | View workout | |
| 04/21/24 | 20:22 | 5,005m | 2:02.1 | SkiErg | View workout | |
| 04/20/24 | 12:12 | 3,011m | 2:01.5 | SkiErg | View workout | |
| 04/19/24 | 19:51 | 5,310m | 1:52.2 | RowErg | View workout |