Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/24 | 8:25 | 2,118m | 1:59.2 | SkiErg | View workout | |
| 04/18/24 | 5:59 | 1,516m | 1:58.5 | SkiErg | View workout | |
| 04/18/24 | 8:52.2 | 2,116m | 2:05.7 | SkiErg | View workout | |
| 04/15/24 | 21:26 | 5,015m | 2:08.2 | SkiErg | View workout | |
| 04/15/24 | 21:09 | 5,009m | 2:06.6 | SkiErg | View workout | |
| 04/15/24 | 6:10.0 | 1,504m | 2:03.0 | SkiErg | View workout | |
| 04/15/24 | 15:35.2 | 7,019m | 2:13.2 | BikeErg | View workout | |
| 04/14/24 | 3000m | 12:39.1 | 2:06.5 | RowErg | View workout | |
| 04/14/24 | 3013m | 12:17.4 | 2:02.3 | RowErg | View workout | |
| 04/14/24 | 4:20 | 1,020m | 2:07.8 | SkiErg | View workout | |
| 04/14/24 | 30:06 | 7,028m | 2:08.5 | SkiErg | View workout | |
| 04/13/24 | 13000m | 50:33.2 | 1:56.6 | RowErg | View workout | |
| 04/12/24 | 16:31 | 4,009m | 2:03.6 | SkiErg | View workout | |
| 04/12/24 | 25:50 | 6,513m | 1:59.0 | SkiErg | View workout | |
| 04/12/24 | 6:46 | 3,009m | 2:15.2 | BikeErg | View workout | |
| 04/11/24 | 47:11 | 11,009m | 2:08.5 | SkiErg | View workout | |
| 04/10/24 | 43:04 | 10,010m | 2:09.1 | SkiErg | View workout | |
| 04/09/24 | 38:15 | 9,010m | 2:07.3 | SkiErg | View workout | |
| 04/08/24 | 1632m | 5:57.0 | 1:49.3 | RowErg | View workout | |
| 04/08/24 | 807m | 3:02.0 | 1:52.7 | RowErg | View workout | |
| 04/08/24 | 1461m | 5:28.3 | 1:52.3 | RowErg | View workout | |
| 04/08/24 | 4100m | 15:16.3 | 1:51.7 | RowErg | View workout | |
| 04/07/24 | 7000m | 28:51.6 | 2:03.6 | SkiErg | View workout | |
| 04/06/24 | 5:47 | 1,402m | 2:03.8 | SkiErg | View workout | |
| 04/06/24 | 15:48 | 4,001m | 1:58.5 | SkiErg | View workout |