Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/24 | 5000m | 19:52.0 | 1:59.2 | SkiErg | View workout | |
| 04/27/24 | 20:46 | 10,022m | 2:04.4 | BikeErg | View workout | |
| 04/26/24 | 24:08 | 6,007m | 2:00.5 | RowErg | View workout | |
| 04/25/24 | 11:49 | 5,023m | 2:21.2 | BikeErg | View workout | |
| 04/25/24 | 10000m | 37:15.7 | 1:51.7 | RowErg | View workout | |
| 04/24/24 | 12:24 | 3,013m | 2:03.5 | SkiErg | View workout | |
| 04/24/24 | 35:59 | 16,021m | 2:14.7 | BikeErg | View workout | |
| 04/23/24 | 1:24 | 332m | 2:07.8 | RowErg | View workout | |
| 04/23/24 | 5000m | 18:15.7 | 1:49.5 | RowErg | View workout | |
| 04/22/24 | 10000m | 41:09.8 | 2:03.4 | SkiErg | View workout | |
| 04/21/24 | v500m/3:17r...5 | 2,500m | 1:53.7 | SkiErg | View workout | |
| 04/21/24 | 20:22 | 5,005m | 2:02.1 | SkiErg | View workout | |
| 04/20/24 | 12:12 | 3,011m | 2:01.5 | SkiErg | View workout | |
| 04/19/24 | 19:51 | 5,310m | 1:52.2 | RowErg | View workout | |
| 04/19/24 | 8:25 | 2,118m | 1:59.2 | SkiErg | View workout | |
| 04/18/24 | 5:59 | 1,516m | 1:58.5 | SkiErg | View workout | |
| 04/18/24 | 8:52.2 | 2,116m | 2:05.7 | SkiErg | View workout | |
| 04/15/24 | 21:26 | 5,015m | 2:08.2 | SkiErg | View workout | |
| 04/15/24 | 21:09 | 5,009m | 2:06.6 | SkiErg | View workout | |
| 04/15/24 | 6:10.0 | 1,504m | 2:03.0 | SkiErg | View workout | |
| 04/15/24 | 15:35.2 | 7,019m | 2:13.2 | BikeErg | View workout | |
| 04/14/24 | 3000m | 12:39.1 | 2:06.5 | RowErg | View workout | |
| 04/14/24 | 3013m | 12:17.4 | 2:02.3 | RowErg | View workout | |
| 04/14/24 | 4:20 | 1,020m | 2:07.8 | SkiErg | View workout | |
| 04/14/24 | 30:06 | 7,028m | 2:08.5 | SkiErg | View workout |