Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/24 | 9:47 | 2,509m | 1:57.0 | SkiErg | View workout | |
| 02/26/24 | 8:11 | 2,008m | 2:02.3 | SkiErg | View workout | |
| 02/25/24 | 10000m | 42:49.6 | 2:08.4 | SkiErg | View workout | |
| 02/24/24 | 10:04 | 5,034m | 2:00.1 | BikeErg | View workout | |
| 02/23/24 | 10000m | 38:38.3 | 1:55.9 | RowErg | View workout | |
| 02/22/24 | 34:00.0 | 7,500m | 2:16.0 | SkiErg | View workout | |
| 02/21/24 | 5x0:30/0:30r | 702m | 1:46.8 | SkiErg | View workout | |
| 02/21/24 | 4:18 | 1,070m | 2:00.6 | SkiErg | View workout | |
| 02/20/24 | 19:46 | 9,242m | 2:08.3 | BikeErg | View workout | |
| 02/19/24 | 22:06 | 10,030m | 2:12.2 | BikeErg | View workout | |
| 02/18/24 | 1:00:05 | 14,357m | 2:05.5 | RowErg | View workout | |
| 02/16/24 | 30:00 | 8,066m | 1:51.5 | RowErg | View workout | |
| 02/15/24 | 1:00:06 | 27,179m | 2:12.6 | BikeErg | View workout | |
| 02/14/24 | 3:26 | 774m | 2:13.2 | SkiErg | View workout | |
| 02/13/24 | 10000m | 38:10.7 | 1:54.5 | RowErg | View workout | |
| 02/10/24 | 39:57 | 10,009m | 1:59.7 | RowErg | View workout | |
| 02/09/24 | 16:00 | 3,947m | 2:01.6 | SkiErg | View workout | |
| 02/06/24 | 39:49 | 10,015m | 1:59.2 | RowErg | View workout | |
| 02/05/24 | 4:25 | 1,008m | 2:11.7 | SkiErg | View workout | |
| 02/05/24 | 38:04 | 9,003m | 2:06.8 | SkiErg | View workout | |
| 02/04/24 | 8:49 | 2,017m | 2:11.1 | SkiErg | View workout | |
| 02/03/24 | v1:00/1:00r...7 | 4,999m | 1:45.0 | RowErg | View workout | |
| 02/03/24 | 1:30 | 383m | 1:57.7 | RowErg | View workout | |
| 02/01/24 | 12:48 | 3,235m | 1:58.7 | RowErg | View workout | |
| 02/01/24 | 18:31 | 5,012m | 1:50.8 | RowErg | View workout |