Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/24 | 8:58 | 4,016m | 2:14.1 | BikeErg | View workout | |
| 04/05/24 | 20:17.3 | 5,003m | 2:01.6 | SkiErg | View workout | |
| 04/04/24 | 4000m | 16:52.4 | 2:06.5 | SkiErg | View workout | |
| 04/03/24 | 3000m | 12:28.1 | 2:04.6 | SkiErg | View workout | |
| 04/02/24 | 8:17 | 2,013m | 2:03.5 | SkiErg | View workout | |
| 04/01/24 | 245c | 15:54.6 | 2:06.1 | RowErg | View workout | |
| 04/01/24 | 163c | 11:26.7 | 2:13.3 | RowErg | View workout | |
| 04/01/24 | 442c | 27:54.7 | 2:03.7 | RowErg | View workout | |
| 04/01/24 | 150c | 9:49.9 | 2:05.4 | BikeErg | View workout | |
| 03/31/24 | 12:43 | 5,002m | 2:32.5 | BikeErg | View workout | |
| 03/31/24 | 30:05 | 7,218m | 2:05.0 | SkiErg | View workout | |
| 03/30/24 | 20:54.5 | 5,030m | 2:04.7 | SkiErg | View workout | |
| 03/29/24 | 10000m | 37:51.5 | 1:53.5 | RowErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 4,348m | 2:04.1 | SkiErg | View workout | |
| 03/26/24 | 10000m | 43:14.0 | 2:09.7 | SkiErg | View workout | |
| 03/24/24 | 10x250m/1:00r | 8:17.9 | 1:39.5 | RowErg | View workout | |
| 03/24/24 | 4269m | 15:47.1 | 1:50.9 | RowErg | View workout | |
| 03/23/24 | 28:51 | 7,007m | 2:03.5 | SkiErg | View workout | |
| 03/21/24 | 6:10 | 1,508m | 2:02.6 | SkiErg | View workout | |
| 03/21/24 | 10:05 | 2,370m | 2:07.7 | SkiErg | View workout | |
| 03/20/24 | 23:53 | 6,004m | 1:59.3 | RowErg | View workout | |
| 03/20/24 | v10c/1:00r...6 | 2,490m | 1:40.4 | RowErg | View workout | |
| 03/20/24 | 5:40 | 1,512m | 1:52.6 | RowErg | View workout | |
| 03/19/24 | 8:22 | 2,009m | 2:05.0 | RowErg | View workout | |
| 03/19/24 | 13:55 | 3,592m | 1:56.3 | RowErg | View workout |