Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/24 | 12:14 | 5,129m | 2:23.1 | BikeErg | View workout | |
| 06/26/24 | 4:02 | 1,011m | 1:59.7 | RowErg | View workout | |
| 06/26/24 | v1:40/0:20r...4 | 1,894m | 1:45.5 | RowErg | View workout | |
| 06/26/24 | 13:50 | 3,497m | 1:58.7 | RowErg | View workout | |
| 06/26/24 | 12:58 | 5,524m | 2:20.8 | BikeErg | View workout | |
| 06/25/24 | 7:03 | 3,037m | 2:19.3 | BikeErg | View workout | |
| 06/25/24 | 10000m | 42:30.3 | 2:07.5 | RowErg | View workout | |
| 06/24/24 | 8:22 | 2,053m | 2:02.3 | SkiErg | View workout | |
| 06/24/24 | 8148m | 30:06.1 | 1:50.8 | RowErg | View workout | |
| 06/23/24 | 25:05 | 10,978m | 2:17.1 | BikeErg | View workout | |
| 06/23/24 | v3:00/2:00r...5 | 4,301m | 1:44.6 | RowErg | View workout | |
| 06/23/24 | 4:48 | 1,229m | 1:57.1 | RowErg | View workout | |
| 06/22/24 | 15:16 | 7,055m | 2:09.8 | BikeErg | View workout | |
| 06/22/24 | 23:51 | 6,009m | 1:59.1 | SkiErg | View workout | |
| 06/21/24 | 4:04 | 1,010m | 2:01.0 | SkiErg | View workout | |
| 06/21/24 | 6226m | 26:21.5 | 2:07.0 | RowErg | View workout | |
| 06/21/24 | 21:17 | 5,012m | 2:07.4 | RowErg | View workout | |
| 06/21/24 | 500m | 1:31.2 | 1:31.2 | RowErg | View workout | |
| 06/20/24 | 10:13 | 4,484m | 2:16.8 | BikeErg | View workout | |
| 06/20/24 | 41:57 | 10,092m | 2:04.7 | RowErg | View workout | |
| 06/19/24 | 24:09 | 12,003m | 2:00.7 | BikeErg | View workout | |
| 06/18/24 | 10199m | 22:33.6 | 2:12.7 | BikeErg | View workout | |
| 06/18/24 | 5016m | 19:56.5 | 1:59.2 | RowErg | View workout | |
| 06/17/24 | 10000m | 22:16.5 | 2:13.6 | BikeErg | View workout | |
| 06/17/24 | 41:05 | 10,022m | 2:02.9 | RowErg | View workout |