Richard Hayward 7:48 row
2,011
Meters
7:48.3
Time
1:56.4
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 127 |
August 10, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 2,011 | 1:56.4 | 222 | 1063 | 23 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 7:48.3 | 729 | 1:55.4 | 228 | 1083 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.