Richard Hayward 42:34 row
10,006
Meters
42:34.6
Time
2:07.6
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 127 |
August 14, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.6 | 10,006 | 2:07.6 | 168 | 879 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 42:34.6 | 602 | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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