Richard Hayward 3:59 row
1,029
Meters
3:59.4
Time
1:56.3
Pace
70
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 146 |
August 13, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,029 | 1:56.3 | 222 | 1065 | 22 |
| 3:59.4 | 1,029 | 1:56.3 | 222 | 1065 | 22 |
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Workout Graph
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