Richard Hayward 17:28 SkiErg
4,062
Meters
17:28.3
Time
2:09.0
Pace
248
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 40 |
| Stroke Count | 708 |
| Drag Factor | 74 |
August 23, 2024 07:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.3 | 4,062 | 2:09.0 | 163 | 860 | 40 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 40 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 40 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 41 |
| 17:28.3 | 567 | 2:10.7 | 156 | 838 | 41 |
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Workout Graph
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