Richard Hayward 11:03 SkiErg
2,565
Meters
11:03.4
Time
2:09.3
Pace
157
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 37 |
| Stroke Count | 413 |
| Drag Factor | 84 |
August 17, 2024 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,565 | 2:09.3 | 162 | 856 | 37 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 37 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 38 |
| 11:03.4 | 233 | 2:16.0 | 139 | 778 | 37 |
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Workout Graph
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