Richard Hayward 10:50 BikeErg
5,039
Meters
10:50.6
Time
2:09.1
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 66 |
| Revolution Count | 723 |
| Power/kg | 1.99 |
| Drag Factor | 119 |
August 15, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.6 | 5,039 | 2:09.1 | 163 | 859 | 66 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 764 | 66 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 68 |
| 10:50.6 | 402 | 2:05.8 | 176 | 904 | 65 |
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Workout Graph
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