Richard Hayward 22:01 BikeErg
10,032
Meters
22:01.9
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 69 |
| Revolution Count | 1535 |
| Power/kg | 1.87 |
| Drag Factor | 96 |
August 16, 2024 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.9 | 10,032 | 2:11.7 | 153 | 826 | 69 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 67 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 70 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 792 | 69 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 73 |
| 22:01.9 | 1,015 | 2:00.0 | 202 | 995 | 72 |
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Workout Graph
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