Richard Hayward 10000m row
10,000
Meters
42:18.8
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 127 |
August 17, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.8 | 10,000 | 2:06.9 | 171 | 888 | 20 |
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 21 |
| 8:26.6 | 4,000 | 2:06.6 | 172 | 892 | 20 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 885 | 21 |
| 8:31.5 | 8,000 | 2:07.8 | 167 | 876 | 21 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.