Richard Hayward 11:29 BikeErg
5,054
Meters
11:29.9
Time
2:16.5
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 68 |
| Revolution Count | 788 |
| Power/kg | 1.68 |
| Drag Factor | 89 |
September 06, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:29.9 | 5,054 | 2:16.5 | 138 | 773 | 68 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 68 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 69 |
| 11:29.9 | 651 | 2:18.0 | 133 | 757 | 70 |
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Workout Graph
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