Richard Hayward 22:16 BikeErg
10,026
Meters
22:16.9
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 69 |
| Revolution Count | 1546 |
| Power/kg | 1.8 |
| Drag Factor | 92 |
September 02, 2024 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:16.9 | 10,026 | 2:13.3 | 148 | 808 | 69 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 750 | 67 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 70 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 846 | 71 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 70 |
| 22:16.9 | 1,020 | 2:14.2 | 145 | 798 | 70 |
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Workout Graph
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