Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/24 | 29:55 | 7,016m | 2:07.9 | RowErg | View workout | |
| 11/26/24 | 8:56 | 2,002m | 2:14.0 | SkiErg | View workout | |
| 11/26/24 | 30:00 | 8,034m | 1:52.0 | RowErg | View workout | |
| 11/26/24 | 2:32 | 551m | 2:18.7 | RowErg | View workout | |
| 11/25/24 | 42:48 | 20,078m | 2:07.9 | BikeErg | View workout | |
| 11/22/24 | 21:51 | 10,064m | 2:10.2 | BikeErg | View workout | |
| 11/20/24 | 10000m | 38:10.4 | 1:54.5 | RowErg | View workout | |
| 11/19/24 | 9:50 | 2,322m | 2:07.2 | SkiErg | View workout | |
| 11/18/24 | 21:02 | 5,023m | 2:05.7 | RowErg | View workout | |
| 11/17/24 | 24:46 | 10,206m | 2:25.6 | BikeErg | View workout | |
| 11/17/24 | 17:01 | 4,009m | 2:07.3 | SkiErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 1,866m | 1:43.8 | RowErg | View workout | |
| 11/16/24 | 4:16 | 1,138m | 1:52.6 | RowErg | View workout | |
| 11/16/24 | 15:09 | 4,073m | 1:51.6 | RowErg | View workout | |
| 11/15/24 | 12:58 | 3,007m | 2:09.4 | SkiErg | View workout | |
| 11/14/24 | 10000m | 41:53.5 | 2:05.6 | RowErg | View workout | |
| 11/13/24 | 20:06 | 10,084m | 1:59.6 | BikeErg | View workout | |
| 11/12/24 | 10000m | 42:34.4 | 2:07.7 | RowErg | View workout | |
| 11/11/24 | v3:00/2:00r...5 | 4,242m | 1:46.0 | RowErg | View workout | |
| 11/11/24 | 3:08 | 788m | 1:59.7 | RowErg | View workout | |
| 11/11/24 | 25:48 | 12,037m | 2:08.6 | BikeErg | View workout | |
| 11/10/24 | 17:16 | 4,013m | 2:09.1 | SkiErg | View workout | |
| 11/10/24 | 21:24 | 10,061m | 2:07.6 | BikeErg | View workout | |
| 11/09/24 | 11:52 | 2,709m | 2:11.4 | SkiErg | View workout | |
| 11/08/24 | 10000m | 42:20.1 | 2:07.0 | RowErg | View workout |