Richard Hayward 42:48 BikeErg
20,078
Meters
42:48.7
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 70 |
| Revolution Count | 3021 |
| Power/kg | 2.04 |
| Drag Factor | 99 |
November 25, 2024 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:48.7 | 20,078 | 2:07.9 | 167 | 875 | 70 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 70 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 71 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 71 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 71 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 71 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 880 | 71 |
| 35:00.0 | 2,326 | 2:08.9 | 163 | 861 | 70 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 71 |
| 42:48.7 | 1,317 | 2:08.0 | 167 | 873 | 70 |
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Workout Graph
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