Richard Hayward 14:08 BikeErg
6,077
Meters
14:08.5
Time
2:19.6
Pace
174
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 65 |
| Revolution Count | 933 |
| Power/kg | 1.57 |
| Drag Factor | 93 |
January 03, 2025 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:08.5 | 6,077 | 2:19.6 | 129 | 742 | 65 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 711 | 64 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 67 |
| 14:08.5 | 1,807 | 2:17.5 | 135 | 763 | 67 |
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Workout Graph
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