Richard Hayward 29:25 row
7,017
Meters
29:25.8
Time
2:05.8
Pace
441
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 122 |
December 24, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.8 | 7,017 | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 29:25.8 | 1,050 | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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