Richard Hayward 42:04 row
10,002
Meters
42:04.7
Time
2:06.2
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 115 |
January 01, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.7 | 10,002 | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 42:04.7 | 485 | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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