Richard Hayward 2000m row
2,000
Meters
6:53.0
Time
1:43.2
Pace
158
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 144 |
December 29, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.0 | 2,000 | 1:43.2 | 318 | 1394 | 29 |
| 1:17.0 | 400 | 1:36.2 | 393 | 1650 | 34 |
| 1:21.4 | 800 | 1:41.7 | 332 | 1443 | 29 |
| 1:23.0 | 1,200 | 1:43.7 | 313 | 1378 | 30 |
| 1:25.2 | 1,600 | 1:46.5 | 290 | 1297 | 28 |
| 1:26.3 | 2,000 | 1:47.8 | 279 | 1259 | 28 |
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Workout Graph
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