Richard Hayward 6737m row
6,737
Meters
28:15.7
Time
2:05.8
Pace
423
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 126 |
January 22, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.7 | 6,737 | 2:05.8 | 176 | 904 | 20 | 123 |
| 5:56.7 | 1,400 | 2:07.3 | 169 | 882 | 21 | 117 |
| 5:45.6 | 2,800 | 2:03.4 | 186 | 940 | 20 | 125 |
| 5:50.7 | 4,200 | 2:05.2 | 178 | 913 | 20 | 124 |
| 5:55.0 | 5,600 | 2:06.7 | 172 | 891 | 20 | 128 |
| 4:47.7 | 6,737 | 2:06.5 | 173 | 894 | 21 | 124 |
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Workout Graph
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