Richard Hayward 16:55 BikeErg
7,020
Meters
16:55.1
Time
2:24.6
Pace
196
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 63 |
| Revolution Count | 1068 |
| Power/kg | 1.41 |
| Drag Factor | 96 |
April 30, 2025 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:55.1 | 7,020 | 2:24.6 | 116 | 698 | 63 | 97 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 707 | 64 | 103 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 66 | 103 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 724 | 65 | 98 |
| 16:55.1 | 652 | 2:56.5 | 64 | 518 | 52 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.