Richard Hayward 14:07 BikeErg
6,019
Meters
14:07.5
Time
2:20.8
Pace
171
Calories
89
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 65 |
| Revolution Count | 923 |
| Power/kg | 1.52 |
| Drag Factor | 93 |
April 22, 2025 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:07.5 | 6,019 | 2:20.8 | 125 | 731 | 65 | 89 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 67 | 91 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 63 | 85 |
| 14:07.5 | 1,774 | 2:19.5 | 129 | 743 | 66 | 91 |
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