Richard Hayward 8:05 row
2,042
Meters
8:05.7
Time
1:58.9
Pace
137
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 120 |
June 10, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 2,042 | 1:58.9 | 208 | 1016 | 21 | 138 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 | 137 |
| 8:05.7 | 772 | 2:00.2 | 201 | 992 | 21 | 140 |
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Workout Graph
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