Richard Hayward 10:33 BikeErg
4,468
Meters
10:33.3
Time
2:21.7
Pace
125
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 65 |
| Revolution Count | 690 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
May 13, 2025 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.3 | 4,468 | 2:21.7 | 123 | 722 | 65 | 102 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 693 | 64 | 97 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 67 | 107 |
| 10:33.3 | 241 | 2:18.1 | 133 | 756 | 69 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.