Richard Hayward 15:31 BikeErg
7,022
Meters
15:31.7
Time
2:12.6
Pace
209
Calories
96
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 66 |
| Revolution Count | 1031 |
| Power/kg | 1.83 |
| Drag Factor | 106 |
May 18, 2025 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:31.7 | 7,022 | 2:12.6 | 150 | 815 | 66 | 96 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 97 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 67 | 86 |
| 15:00.0 | 2,263 | 2:12.5 | 150 | 817 | 67 | 104 |
| 15:31.7 | 244 | 2:09.9 | 160 | 849 | 68 | 100 |
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Workout Graph
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