Richard Hayward 22:26 BikeErg
10,083
Meters
22:26.7
Time
2:13.5
Pace
300
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 68 |
| Revolution Count | 1552 |
| Power/kg | 1.79 |
| Drag Factor | 93 |
May 11, 2025 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:26.7 | 10,083 | 2:13.5 | 147 | 805 | 68 | 108 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 770 | 67 | 105 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 70 | 110 |
| 15:00.0 | 2,209 | 2:15.8 | 140 | 780 | 68 | 108 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 70 | 111 |
| 22:26.7 | 1,123 | 2:10.6 | 157 | 840 | 71 | 110 |
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Workout Graph
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