Richard Hayward 12:24 SkiErg
3,007
Meters
12:24.2
Time
2:03.7
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 40 |
| Stroke Count | 490 |
| Drag Factor | 104 |
May 15, 2025 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 3,007 | 2:03.7 | 185 | 935 | 40 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 41 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 40 |
| 12:24.2 | 571 | 2:06.2 | 174 | 898 | 38 |
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Workout Graph
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