Richard Hayward 2:09 row
515
Meters
2:09.3
Time
2:05.5
Pace
32
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 144 |
May 16, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 515 | 2:05.5 | 177 | 908 | 21 | 132 |
| 2:09.3 | 515 | 2:05.5 | 177 | 908 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.