Richard Hayward 25:52 BikeErg
10,378
Meters
25:52.9
Time
2:29.6
Pace
282
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 61 |
| Revolution Count | 1598 |
| Power/kg | 1.27 |
| Drag Factor | 93 |
May 14, 2025 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:52.9 | 10,378 | 2:29.6 | 104 | 659 | 61 | 94 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 65 | 94 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 60 | 100 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 635 | 60 | 99 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 62 | 101 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 62 | 91 |
| 25:52.9 | 290 | 3:02.4 | 58 | 498 | 52 | 82 |
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Workout Graph
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