Richard Hayward 11:28 BikeErg
5,127
Meters
11:28.0
Time
2:14.1
Pace
152
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 68 |
| Revolution Count | 788 |
| Power/kg | 1.77 |
| Drag Factor | 93 |
May 08, 2025 15:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.0 | 5,127 | 2:14.1 | 145 | 798 | 68 | 102 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 69 | 100 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 68 | 101 |
| 11:28.0 | 668 | 2:11.7 | 153 | 826 | 70 | 105 |
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Workout Graph
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