Richard Hayward 7:37 BikeErg
3,616
Meters
7:37.9
Time
2:06.6
Pace
113
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 63 |
| Revolution Count | 481 |
| Power/kg | 2.1 |
| Drag Factor | 142 |
May 04, 2025 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:37.9 | 3,616 | 2:06.6 | 172 | 893 | 63 | 109 |
| 5:00.0 | 2,350 | 2:07.6 | 168 | 878 | 62 | 107 |
| 7:37.9 | 1,267 | 2:04.6 | 181 | 922 | 65 | 111 |
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Workout Graph
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