Richard Hayward 2x0:30/0:30r SkiErg
277
Meters
1:00.0
Time
1:48.3
Pace
20
Calories
140
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 336 |
| Overall Time | 2:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 53 |
| Stroke Count | 59 |
| Drag Factor | 114 |
May 04, 2025 10:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 53 | 140 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 54 | 137 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 52 | 144 |
| r59 |
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Workout Graph
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