Richard Hayward 11:49 BikeErg
5,040
Meters
11:49.6
Time
2:20.7
Pace
142
Calories
98
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 67 |
| Revolution Count | 802 |
| Power/kg | 1.52 |
| Drag Factor | 84 |
March 25, 2025 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:49.6 | 5,040 | 2:20.7 | 125 | 731 | 67 | 98 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 67 | 93 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 69 | 102 |
| 11:49.6 | 773 | 2:21.7 | 123 | 722 | 67 | 99 |
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Workout Graph
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